matcha is my go to drink in the afternoon. i think it’s about the whole process of preparing it, i find it just so therapeutic. it’s good for antioxidant, L-theanine and supporting liver detoxification and a steady boost of much needed energy! i really enjoy using my bamboo whisk instead of a frother. i feel …
Category: food
warm chia seed pudding
this is my favorite breakfast lately. i promise once you try this you will love it. it’s warm, hearty and delicious and feels like you’re eating dessert. this is seriously so easy. i guess the only thing that takes a bit of time is cutting up the fruits. if you don’t have much time in …
quick teriyaki salmon
the key to this recipe is the original Japanese barbecue sauce. it’s very good quality and excellent taste. you can use it on anything you like, meats, rice and noodles because it’s perfect for so many recipes, especially salmon. you can have this teriyaki salmon over a soba noodle salad or rice. it’s sticky, it’s sweet, it’s salty, it’s …
how to prep for thanksgiving
we’re one week out from Thanksgiving and i wanted to share with you guys how i plan. this will get you Thanksgiving ready if you’re hosting. our Thanksgiving menu this year will be roasted turkey, gravy, classic stuffing, sweet potato casserole, mashed potatoes, green bean casserole, cranberry sauce, rice, honey roasted carrots, mac & cheese, …
broccoli and onion scrambled eggs
nothing beats the simplicity of scrambled eggs but i usually take it to the next level by adding broccoli and onion. this is a good breakfast to make if you’re short on time. INGREDIENTS: 2 broccoli florets diced onion 2 farm fresh eggs 2 tbsp organic milk salt & pepper to taste 1 tbsp olive …
must know tips on how to store vegetables
i want to share how to keep vegetables that you eat often fresh, so that you don’t have to throw them out too early. organizing ingredients can feel cumbersome almost like extra work after you’ve already gone grocery shopping but if you can overcome the small inconvenience, the cooking process becomes easier. plus, your ingredients …
reasons to cook more home-cooked meals
i will start off by saying that the kitchen is my happy place and cooking is like meditation for me. i love to make food that looks just as a good as it tastes (“eyes first, taste second”). i think whenever you like to do something, it makes it that much easier. but i also …
fig butter and goat cheese appetizer
fig and goat cheese are the perfect pair. what could be better than this sweet and salty appetizer. these little apps come together in minutes and are perfect for guests to ruin their appetite with. goat cheese is fresh, creamy and spreadable. fig preserve is fruity and flavorful and can be enjoyed with brioche, yogurt …
best dairy milk
i’m curious, do you drink real milk or have a favorite alternative? i ask because these days it’s pretty confusing as to what the best option is. personally, i drink real milk, so i wanted to share my go-to brands. these brands prioritize the health and comfort of their animals based on my own research. …
honey and butter toast
when you were little, did you ever have toast with cinnamon and sugar? whenever i had this toast for breakfast i thought, ‘it doesn’t get any better than this.’ i’d like to think this is the adult version with honey as the alternative to sugar. INGREDIENTS: farm fresh honey butter bread METHOD: toast your bread …