if you are hosting thanksgiving dinner, it’s exciting and nerve-wracking. you are cooking and preparing food for a big amount of people. thanksgiving planning involves creating a menu, shopping list and a schedule for cooking. you want to include your guest list, decorations or any other activities. you want to make sure that everyone enjoys …
Category: food
simple, healthy tips III
pasture raised eggs – eggs are very nutrient dense and there’s countless ways to prepare them. when purchasing your eggs, make sure they are pasture-raised. the yolks should be an orange tint meaning they are high in antioxidants. if the yolk is a pale yellow color it usually means it’s not as healthy. beats are …
how to organize yourself to be healthy
sharing my personal questions that i’ve used to set myself up for success with healthy habits. i love taking care of myself and i love when everything flows. but as life goes, things don’t always flow. it’s hard to balance everything especially if you work a 9-5 in a office job or have a family- …
simple, healthy tips II
being healthy has to be worked into our day. it’s important to go to your drawing board and plan how you can be healthy. ultimately, we want to feel good, have energy, and be in a positive state. what is our reason/ why for being healthy? how do you want to feel? how do you …
simple, healthy tips
i think it goes without saying that there is no one-size-fits-all approach to healthy living. different things will work for different people, so try not to compare yourself to others and instead put the energy and effort into finding what works for you. poor sleep quality = hormone imbalances and unexplained weight gain. practice sleep …
newport, rhode island
when you travel, where you stay is only one piece of the puzzle. equally as important are the experiences you have, the things you see and the food you eat. here are all the best new things to do in Newport, Rhode Island. *i’ve also hyperlinked all of the places, so if you click on …
hamptons food recommendations
i’ve been loving these warm fall days, so my husband and i decided to take a trip to the hamptons for a cozy weekend getaway. i’m sharing my personal list of the best places to eat if you ever find yourself in either sag harbor, east or southampton. BREAKFAST & COFFEE – grindstone coffee & …
lemon buttercream frosting
this homemade lemon buttercream frosting is creamy, delicious and subtly sweet. my definition of a good dessert is balancing the level of sweetness. a lot of recipes call for more than 3 cups of powdered sugar. i think that’s bit much and the frosting usually leaves you with a sugar crash. i want to feel …
bbq ribs
we’re going to be making these oven-baked ribs that are low maintenance and easy to prep. the only catch is it just takes some time in the fridge and oven but it is well worth it. ribs are a must at least once while it’s summer. i promise you these ribs are foolproof and will …
tuna salad
i’ve been making this for lunch several times a week, so i thought i would share how i make it. it takes me about 5 minutes to put together, so this is perfect for when you don’t have that much time. it’s a pretty light lunch, so you could add some toast or pasta, which …