"win the morning and you will win the day"
it’s tempting to look at your phone first thing in the morning but it’s so important not to. it’s important to start your day focused on yourself. take your time when you first wake up to think about what your intentions are and how you want your day to go. looking at your phone could lead you to being overwhelmed and serious procrastination. i feel my best and do my best throughout the day when i postpone looking at my phone.
try moving your social media apps to the last page- or even turn off your social media notifications- so that’s not where you’re going first. you could also turn on airplane mode.
this is something that i really need to practice!!
good morning crystal, you could start by thinking why you go to your phone first? like, what’s on there that you realllly need to see first thing? think of the app that you go to first and move it to the last page instead of keeping it on your home screen + turn off notifications! let me know if you try this out and if you notice a difference in your morning and day!
Wow super cool I wish I was your Brother!!
<3 dork!