i think changing the way we say things or think about things really makes us feel more powerful and inspired when it comes to our health. plus, the more educated we are about what we put in our bodies, the healthier choices we will make. – pomegranates are powerful “pro-aging” fruits – they slow the …
Day: November 14, 2024
winter/christmas books
sharing cozy and festive reads for the winter and Christmas time. little children aren’t the only ones who get to enjoy festive books during this season 😉 these are some great reads and highly recommended. there’s a real mix of everything. i hope you enjoy – let me know which book is your favorite if …
how to embrace and enjoy winter
the season’s aren’t just about weather changes. they influence the way we live and what we focus on. winter is an invite to a slow down. it feels like a season to settle in, enjoy small things like lighting a candle, drinking hot drinks and curling up and reading a good book while tucking your …