life

winter self care ideas

the sun rises around 7:04AM and sets around 4:11PM here in New England, which means winter is almost here. during this time of year, daylight is short and it can make it easy for us to feel sad. i try to make the best out of winter by doing things i love and staying busy.  …

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life wellness

christmas self care tips

Christmas is almost here and it’s one of my favorites times of the year. this year is especially special because i’ll be having 3 Christmas celebrations. my boyfriend and i will have our own first Christmas celebration in our home, which is going to be so nice and sweet. we got our first real tree …

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health

natural cold remedies

it’s that time of year where it’s a little hard to stay healthy. there are so many things going around, so i’m sharing some different remedies that could maybe help you feel better if you come down with something.  if you have a bit of a running nose – clean and cut a couple of …

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